Professional athletes are a source of inspiration for many, and some are even considered heroes. Pro athletes spend years of their lives in the spotlight as the world tracks their triumphs and defeats and witnesses […]
Not many people would complain about having the strength and physique of a professional athlete. Typical pro athletes dedicate about 30-40 hours each week to training, and have learned how to maximize their exercise time […]
Perfectionism can be a big challenge. It typically affects individuals who set high personal standards for themselves, or who are trying to adhere to high standards set by their families or cultures. Perfectionism may seem […]
There are many uncanny parallels between the world of business and the world of professional sports. Perhaps that is one of the reasons that famous athletes are often hired as motivational speakers for corporate events […]
Student athletes have notoriously busy schedules. Anyone lacking personal experience with the student-athlete lifestyle might underestimate just how disciplined and dedicated they need to be in order to excel both academically and in their sport […]
Resilience is the ability to adapt to or recover from difficult, stressful situations. It is well known that stress and trauma can have a significant negative impact on psychological and physical health. But studies have […]
At Athlete on Demand, we believe professional athletes have important stories to tell and can inspire others in a unique and unparalleled way. Their histories of discipline, hard work and overcoming adversity are motivating to […]
The thought of failing is terrifying, no matter your age, situation, or stage of life. It is something that many of us avoid and feel guilt and shame about when it does happen. The fear […]
At Athlete on Demand, we believe professional athletes have important stories to tell and can inspire others in a unique and unparalleled way. Their histories of discipline, hard work and overcoming adversity are motivating to […]
The practice of yoga has been proven to calm the nervous system, reduce anxiety and promote relaxation. It also improves flexibility and balance and can be a great asset for professional and amateur athletes. Yoga […]